Food Journal: Day Two

Food Journal: Day Two

Total Calories: 1, 980 Calories     –     Calories Eaten: 1,129 Calories     + Exercise: 0     Remaining: 851 Calories

Breakfast:     500 Calories

Triple Baked Torillas (Large Soft Flour): 400 Calories

Turkey Breast Extra Lean Smoked (Ziggy’s) – 8 Slices 100 Calories

Lunch:     208 Calories

Container of Green Grapes – 1 Container (4.5 Cups): 208 Calories

Dinner:   369 Calories

Meatloaf with Spinach – 1 Serving: 234 Calories

Sweet Potato – 1 Cup: 114 Calories

Spaghetti Squash – 1/2 Cup: 21 Calories

Snack:     0 Calories

Diet Lemonade President’s Choice Pop – 2 Servings – 0 Calories

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Author: Katiejane

I am 28 years old, from Vancouver, British Columbia, Canada. I was adopted at the age of two due to being born premature with a brain condition unknown as Hydrocephalus. Today, I continue to battle both physical and mental health issues, but in my spare time I blog about my journey in life for others to read. All you can do is take life one day at a time. Nothing more, nothing less.

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