Food Journal: Day Three

Food Journal: Day Three

Total Calories: 1, 980 Calories     –     Calories Eaten: 1,328 Calories  + Exercise: 0     Remaining: 652 Calories

Breakfast:     320 Calories

Lactose Free Activia Vanilla Yogurt: 1.5 Cups – 320 Calories

Lunch:     540 Calories

Ultimate Caesar  – 1 Container (4.5ups): 540 Calories

Dinner:   300 Calories

Baked Chicken Breast – 4oz.: 150 Calories

Sweet Potato – 1 Cup: 114 Calories

Brussels Sprouts & Cabbage – 1 Cup: 96 Calories

Snack:     0 Calories

Diet Lemonade President’s Choice Pop – 2 Servings – 0 Calories

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Author: Katiejane

I am 28 years old, from Vancouver, British Columbia, Canada. I was adopted at the age of two due to being born premature with a brain condition unknown as Hydrocephalus. Today, I continue to battle both physical and mental health issues, but in my spare time I blog about my journey in life for others to read. All you can do is take life one day at a time. Nothing more, nothing less.

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