Food Journal: Day Four

Food Journal: Day Four

Total Calories: 1, 980 Calories     –     Calories Eaten: 2,397 Calories  + Exercise: 0     Remaining: -417 Calories

Breakfast:     625 Calories

Beer & Chipotle Bbq Sauce: 5 Tbsp – 150 Calories

Turkey Breast Extra Lean Smoked: 6 Slices – 75 Calories

Triple Baked Torillas (Large Soft Flour): 2 Torillas – 400 Calories

Lunch:     650 Calories

Beer & Chipotle Bbq Sauce: 5 Tbsp – 150 Calories

Turkey Breast Extra Lean Smoked: 6 Slices – 75 Calories

Triple Baked Torillas (Large Soft Flour): 2 Torillas – 400 Calories

Tender Spinach: 3 Cups = 25 Calories

Dinner:   372 Calories

Orange: 2 Servings – 372 Calories

Snack:     750 Calories

97% Fat Free Frozen Yogurt (Vanilla): 3 Cups – 600 Calories

Cheetos Crunchy: 28.3g (37 pieces) – 150 Calories

Diet Lemonade President’s Choice Pop – 2 Servings – 0 Calories

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Author: Katiejane

I am 28 years old, from Vancouver, British Columbia, Canada. I was adopted at the age of two due to being born premature with a brain condition unknown as Hydrocephalus. Today, I continue to battle both physical and mental health issues, but in my spare time I blog about my journey in life for others to read. All you can do is take life one day at a time. Nothing more, nothing less.

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