Food Journal: Day Six

Food Journal: Day Six

Total Calories: 1, 980 Calories     – Calories Eaten:1,075 + Exercise: 0     Remaining: 905 Calories

Breakfast:     425 Calories

Ciabatta Multi grain Bun: 1 Serving Calories – 160

Butter: 2 Serving Calories – 70

Lunch:     Calories 425

Turkey Breast Extra Lean Smoked: 6.0 Slices – 75 Calories

Beer & Chipotle BBQ Sauce: 5Tbsp – 150 Calories

Triple Baked Tortillas (Large Soft Flour) – 200 Calories

Dinner:  420

Thin & Crispy Spinach Pizza: 2 Servings/Slices – 420 Calories

Snack:

Lemonade Diet Pop: 2 Servings – 0 Calories

 

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Author: Katiejane

I am 28 years old, from Vancouver, British Columbia, Canada. I was adopted at the age of two due to being born premature with a brain condition unknown as Hydrocephalus. Today, I continue to battle both physical and mental health issues, but in my spare time I blog about my journey in life for others to read. All you can do is take life one day at a time. Nothing more, nothing less.

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